Comeback Kid

Dear Comeback,

Here is what I suggest. Sign up for the video lessons. This is a huge help because you get one video at the beginning of the session and I will go over it and diagnose problems and prescribe an RX for you of practice. For me to guess here with no video is sort of a wish and a hope. I need to see what is going on to better prescribe.

That said, I will give some general advice.

1. Forehand and backhand mechanics. Start drop and hit and get to movement drills as soon as possible. Head to my website and contact me for more drills.

2. Footwork-as I said movement drills are a must. Get after it.

3. Training off court-weight training and attention to imbalance, weakness, core issues, lower back etc are a must.

4. Then, get playing. All competition you can at the highest level you can manage. Playing under pressure in tournaments advances your skills at warp speed. Playing at the club…not so much.

Good luck to the Comeback Kid!